Ways to work with me
Hello and welcome! My name is Romina, and I'm delighted to meet you. As a dedicated yoga teacher, I specialize in corporate events and workshops, extending my expertise to support individuals and organizations in their pursuit of well-being.
My passion lies in introducing others to the transformative benefits of yoga and meditation. Whether it's alleviating stress and anxiety or enhancing flexibility and strength, I'm committed to guiding my students toward a healthier, more balanced lifestyle.
In my classes and workshops, I strive to foster a nurturing environment where everyone feels supported and empowered to explore their practice. Whether you're a seasoned yogi or a novice, I'm here to accompany you on your journey toward greater health and well-being.
In addition to my work with adults, I'm deeply passionate about promoting wellness and mindfulness among children and teens through the practice of yoga. As a certified kids and teens yoga teacher, I offer engaging classes tailored to their unique needs. From family yoga sessions to specialized classes for youngsters and adolescents, I'm dedicated to instilling a sense of peace, balance, and joy in the hearts and minds of our younger generation.
Together, let's cultivate a happier, healthier future - one breath at a time.
Join me for an invigorating and uplifting yoga class!
We'll focus on building strength, improving flexibility, and cultivating mindfulness through a dynamic sequence of yoga poses. Whether you're a beginner or an experienced yogi, this class is designed to help you deepen your practice and connect with your body, mind, and spirit.
Take time for yourself to find peace and calm. In this class, we’ll explore techniques to relax, reduce stress, and deepen mindfulness. Whether you're new or experienced, you’ll connect with your inner self and leave feeling refreshed, centered, and ready for any challenge.
Designed to support you through pregnancy and postpartum, these gentle, targeted sessions help ease discomfort, strengthen the body, and relieve tension. Prenatal classes prepare you for birth with safe, strengthening movements, while postnatal classes focus on core and pelvic floor recovery. Find balance and calm at every stage of motherhood.
Experience kids' yoga with us—a holistic blend of fun, storytelling, and creative movement. Our classes foster body positivity, self-acceptance, and mindfulness in every child. Join us for joyful sessions tailored to their age, where yoga becomes a delightful adventure!
Find out more
Corporate Wellness Workshops
Our program is designed to help your team members reduce stress, improve focus, and boost productivity through a series of interactive sessions and activities. Throughout the workshop/retreat, we'll cover a variety of topics, including mindfulness, nutrition, exercise, and team building. By the end of the program, your employees will have gained valuable tools and techniques to help them lead a more balanced and fulfilling life both at work and at home.
Partnership
At my core, I value collaboration and believe that partnerships can be a powerful tool for achieving our shared goals. I'm always on the lookout for innovative and authentic partnerships with brands that share my commitment to mindfulness, mental health, diversity, inclusivity, multi-dimensional beings, conscious awareness, and approachable spirituality.